“Since high school I have dealt with chronic migraines, gastritis coupled with horrible acid reflux, loss of energy, bad sleep, and just overall never feeling good. I have tried every program out there (Noom, Weight Watchers, 21 Day Fix, Whole30 etc.) to get better eating habits, lose weight, and feel healthier so when I started to work with Kaitlin I didn't think it would be much different. Boy was I wrong. In the couple months that I have worked with Kaitlin she has listened to my health issues and actually solved the health problems I've struggled with for years. I have gone from headaches, acid reflux, nausea, and exhaustion every day to not having them and feeling better mentally and physically than I have in years. Not only did she teach me what would work for my body, but she listened to what hasn't worked for me, where I struggle, and has never once judged me. I have never felt so understood or heard in a program as I have working with Kaitlin. The changes we have made are so easy and sustainable for me and have truly changed my life. I have the energy and motivation to work out more and I feel happier and healthier than I have in a long time. It has been so cool to actually see how the foods we eat impacts not only our physique, but our whole health and life and I am so thankful that I have had the chance to work/learn with her. When I started this program I thought I would get a few eating tips and facts, but I am leaving with a whole new outlook on food, life, and a new friend.”
-Taylor
“Since high school I have dealt with chronic migraines, gastritis coupled with horrible acid reflux, loss of energy, bad sleep, and just overall never feeling good. I have tried every program out there (Noom, Weight Watchers, 21 Day Fix, Whole30 etc.) to get better eating habits, lose weight, and feel healthier so when I started to work with Kaitlin I didn't think it would be much different. Boy was I wrong. In the couple months that I have worked with Kaitlin she has listened to my health issues and actually solved the health problems I've struggled with for years. I have gone from headaches, acid reflux, nausea, and exhaustion every day to not having them and feeling better mentally and physically than I have in years. Not only did she teach me what would work for my body, but she listened to what hasn't worked for me, where I struggle, and has never once judged me. I have never felt so understood or heard in a program as I have working with Kaitlin. The changes we have made are so easy and sustainable for me and have truly changed my life. I have the energy and motivation to work out more and I feel happier and healthier than I have in a long time. It has been so cool to actually see how the foods we eat impacts not only our physique, but our whole health and life and I am so thankful that I have had the chance to work/learn with her. When I started this program I thought I would get a few eating tips and facts, but I am leaving with a whole new outlook on food, life, and a new friend.”
-Taylor
I reached out to Kaitlin for assistance with nutrition and lifestyle coaching while I was going through IVF treatment. I was diagnosed with PCOS and know that diet and lifestyle can play a big role in controlling symptoms that come along with it. While meeting with Kaitlin, I found out that our IVF treatment worked and that I was pregnant. So, now I needed help with making sure I was doing what was best nutritionally for our baby. Kaitlin took the time to explain how my diet could be causing some of my symptoms and how modifying it could help. She also gave me resources to help me make sure that I was getting all of the vitamins and nutrients needed for this pregnancy from foods and not just supplements. Since working with her, I have been feeling physically better, healthier, and more confident in knowing what my body needs to feel and work its best. She has been absolutely wonderful.”
- Norma
I reached out to Kaitlin for assistance with nutrition and lifestyle coaching while I was going through IVF treatment. I was diagnosed with PCOS and know that diet and lifestyle can play a big role in controlling symptoms that come along with it. While meeting with Kaitlin, I found out that our IVF treatment worked and that I was pregnant. So, now I needed help with making sure I was doing what was best nutritionally for our baby. Kaitlin took the time to explain how my diet could be causing some of my symptoms and how modifying it could help. She also gave me resources to help me make sure that I was getting all of the vitamins and nutrients needed for this pregnancy from foods and not just supplements. Since working with her, I have been feeling physically better, healthier, and more confident in knowing what my body needs to feel and work its best.
She has been absolutely wonderful.”
- Norma